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Preparation

  • Canola Oil 45 g
  • White Onion, chopped 80 g
  • Ground Chicken 100 g
  • Blanched Broccoli Florets 40 g
  • Blanched Cauliflower Florets 40 g
  • Blanched Asparagus Spears 40 g
  • Blanched Carrot, cut into small cubes 40 g
  • Garlic cloves, finely minced 30 g
  • Water 30 ml
  • Cooked Noodles 120 g
  • Spring Onions for garnish
  1. Preparation

    15 minutes
    • Heat the oil in a wok.
    • Add the onions and stir-fry for 30 seconds.
    • Add the chicken and cook for 2 minutes.
    • Add all the vegetables, stir fry for 1 minute.
    • Stir in the garlic.
    • Add a splash of water and stir-fry for 30 seconds.
    • Add the pre-cooked noodles and season with the Knorr Concentrated Chicken Liquid Seasoning and black peppePortion and garnish with spring onions.