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Utan Bisaya (Sinabawang Gulay)
Enjoy delightful flavors coming from a blend of tasty veggies paired with a kick of seafood ingredients.
Fruits & Vegetables
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Ingredients
Utan Bisaya (Sinabawang Gulay)
Calculate the cost of this dish here:
Number of servings
−
+
Price of the dish on the menu
Total cost of the ingredients
₱1406.9
Cost of one serving
Cost of ingredients (%)
Ingredient label
Name
Price in ... (use your local currency)
Quantity
% Food cost of the part
Total costs
Main Procedure
Water
/ml
1200.0 ml
0%
White onions, quartered
/g
30.0 g
0%
Red Onions, quartered
/g
30.0 g
0%
Tomato, quartered
/g
150.0 g
0%
Okra, whole
/g
100.0 g
0%
Eggplant, thick sliced
/g
100.0 g
0%
Pumpkin, thick sliced
/g
120.0 g
0%
String Beans, sliced to 1 inch long
/g
100.0 g
0%
Knorr Shrimp Powder
/g
20.0 g
0%
Knorr Concentrated Chicken Liquid Seasoning 1kg
/g
20.0 g
0%
445
Patola, Thick round slices
/g
120.0 g
0%
Fresh Shrimps or any fried fish (Optional)
/g
120.0 g
0%
Alugbati leaves
/g
30.0 g
0%
Kangkong leaves
/g
30.0 g
0%
Malungay leaves
/g
20.0 g
0%
Ingredient name
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Disclaimer: The prices shown are an indication, based on wholesalers in the market. These are subject to fluctuation due to seasonal change and supply. UFS can in no way be held responsible for any deviations from reality.
Main Procedure
-
Water 1200.0 ml
-
White onions, quartered 30.0 g
-
Red Onions, quartered 30.0 g
-
Tomato, quartered 150.0 g
-
Okra, whole 100.0 g
-
Eggplant, thick sliced 100.0 g
-
Pumpkin, thick sliced 120.0 g
-
String Beans, sliced to 1 inch long 100.0 g
-
Knorr Shrimp Powder 20.0 g
-
Patola, Thick round slices 120.0 g
-
Fresh Shrimps or any fried fish (Optional) 120.0 g
-
Alugbati leaves 30.0 g
-
Kangkong leaves 30.0 g
-
Malungay leaves 20.0 g
Preparation
-
Main Procedure
- Pour water in pot/kawali and apply heat.
- Add the onions, tomatoes, okra, eggplant, pumpkin and string beans.
- Bring to a boil, add now the Knorr shrimp powder and Knorr concentrated chicken liquid seasoning. Mix well, lower the heat.
- Add the rest of the ingredients and simmer until all the leafy vegetables and proteins(optional) are cook.
- Turn of the heat, transfer to a bowl and serve with steamed rice.
